Outpatient

The outpatient program is going well. This program is much better than the other program that I have been in the past 3 times I was hospitalized. It is more intensive, but I am very happy about that. My blogging is taking a back seat mainly because I am journaling so much. Journaling has always been helpful for me even in middle school and high school, but I don't always take the time to do it now that I am an adult. I let life get in the way too easily. The therapist in charge of the program is almost insistent that we journal so I have really been getting back into the habit. It is so very helpful and important. I am going to have to make myself keep it up.

As far as medication goes my doctor put me on Pristiq for my depression. We will see how that goes.

I turned in my paperwork for my short term disability today. This is something that has been a big source of anxiety for me. Hopefully things will go well. I have plenty of people in my court. My psychiatrist, therapist, and the people at the outpatient clinic. Surely that will be enough to give the insurance company what they want. We will see.

I am sure my spelling and grammar is off today. Sorry.

Tiny Giraffe Kisses To Everyone!